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Introduction to Lucid Dreaming
Please Review Before Course
Student Questionnaire
Introduction to Lucid Dreaming
Dream Control—Its History and Context (5:08)
The Shared Collective Unconscious, Astral Plane or Dreamtime (1:25)
Intro to Dream Control Techniques and the Right Mindset (12:59)
Dream Journalling (8:16)
Months 1-2—Dream Recall and Interpretation (2:32)
Months 3-4—Dream Incubation, Dream Control and Meta-Awareness (12:05)
Bonus Round 1—Hypnagogic Consciousness (12:53)
Bonus Round 2—Eroto-Comatose Lucidity (8:07)
Bonus Round 3—Salvador Dalí’s Paranoiac-Critical Method (5:11)
Bonus Round 4—Sleep Paralysis (5:45)
Introduction to the 4 Techniques of Lucid Dreaming (1:44)
MILD—Mnemonic-Induced Lucid Dreaming (4:59)
MILD Addendums (2:16)
WILD—Wake-Induced Lucid Dreaming (3:31)
DILD—Dream-Induced Lucid Dreaming (3:29)
WBTB—Wake-Back-to-Bed (4:12)
Supplementation—Galantamine, Choline, GABA, L-Theanine & more (13:26)
Working With Moon Phases (1:56)
Dream Yoga (4:17)
Let Us Know How We Did!
Exit Survey
Months 3-4—Dream Incubation, Dream Control and Meta-Awareness
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